Thrissur Cafe

Persuading children to eat healthy snacks can seem like an ongoing battle - especially when sugary, processed snacks are constantly within reach. However, we at Thrissur Cafe think eating well will be fun, enjoyable and delicious! In this article, we will provide a collection of easy-to-make, kid-friendly, and nutritious healthy snacks that actually taste delicious - no bribing is necessary!  Whether you are looking to plan a lunch meal, have a plan for after-school snacking, or think weekend healthy snacks, we hope you will make healthy bites to satisfy you and your children. 1. Mini Sandwich Bites Toss the boring old sandwich! Grab your cookie cutters and create fun shapes with either whole-grain bread, natural peanut butter, banana slices or cream cheese and cucumber. Kids love the mini bite-sized bites and you will get added fiber and protein in! 2. DIY Yogurt Parfaits Layer plain or Greek yogurt with fresh fruit and a sprinkle of granola or crushed nuts. It’s creamy, crunchy, ...

  In the present day of wellness fads and trends, detox teas are everywhere from Instagram stories, to the grocery store aisle. They're marketed to provide benefits from weight loss, to clearer skin, to improved digestion, which may sound like a miracle to some people. But do they actually work? Or are they just a clever marketing ploy? At Thrissur Cafe, we’re passionate about mindful living and healthy habits — not quick fixes. In this article, we’ll examine the truth behind detox teas, and separate fact from fiction so that you can make educated choices. What Are Detox Teas? Detox teas are herbal combinations sold for the purpose of “cleansing” the body. They often contain ingredients including: Senna ( a natural laxative) Green tea (offers antioxidants) Dandelion root (liver support) Milk thistle (liver protecting plant) Lemon, peppermint, and ginger (helps with digestion) Usually, teas have claims that they help "flush toxins", aid in metabolism, and have weight l...