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Healthy Snacks for Kids That They’ll Actually Eat

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Persuading children to eat healthy snacks can seem like an ongoing battle - especially when sugary, processed snacks are constantly within reach. However, we at Thrissur Cafe think eating well will be fun, enjoyable and delicious! In this article, we will provide a collection of easy-to-make, kid-friendly, and nutritious healthy snacks that actually taste delicious - no bribing is necessary!  Whether you are looking to plan a lunch meal, have a plan for after-school snacking, or think weekend healthy snacks, we hope you will make healthy bites to satisfy you and your children. 1. Mini Sandwich Bites Toss the boring old sandwich! Grab your cookie cutters and create fun shapes with either whole-grain bread, natural peanut butter, banana slices or cream cheese and cucumber. Kids love the mini bite-sized bites and you will get added fiber and protein in! 2. DIY Yogurt Parfaits Layer plain or Greek yogurt with fresh fruit and a sprinkle of granola or crushed nuts. It’s creamy, crunchy, ...
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Detox Teas: Helpful or Hype?

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  In the present day of wellness fads and trends, detox teas are everywhere from Instagram stories, to the grocery store aisle. They're marketed to provide benefits from weight loss, to clearer skin, to improved digestion, which may sound like a miracle to some people. But do they actually work? Or are they just a clever marketing ploy? At Thrissur Cafe, we’re passionate about mindful living and healthy habits — not quick fixes. In this article, we’ll examine the truth behind detox teas, and separate fact from fiction so that you can make educated choices. What Are Detox Teas? Detox teas are herbal combinations sold for the purpose of “cleansing” the body. They often contain ingredients including: Senna ( a natural laxative) Green tea (offers antioxidants) Dandelion root (liver support) Milk thistle (liver protecting plant) Lemon, peppermint, and ginger (helps with digestion) Usually, teas have claims that they help "flush toxins", aid in metabolism, and have weight l...
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How to Store Coffee Beans for Maximum Freshness.

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If you're serious about making great coffee at home, you've probably figured out that using high quality coffee beans is important. But even high quality coffee beans can rapidly lose flavor if they are not stored properly. In this article, we will provide some easy, basic, and important steps to ensure your beans stay fresh and full of delicious coffee flavor, as you would expect on roasting day. Why Coffee Bean Freshness Matters Freshness is not just limited to flavor but also aroma, texture and the full-bodied experience that define the best coffee. After coffee beans are roasted, they start to release carbon dioxide and begin to slowly oxidize. Oxygen, light, heat and moisture can accelerate this process and will kill the flavors ultimately decreasing your overall coffee experience. So how do you store your coffee beans to maintain that top rated flavor profile? 1. Select Whole Beans Over Ground Coffee Compared to entire coffee beans, ground coffee had a shorter period of ...
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Mindful Mornings: How Coffee Can Be Part of a Healthy Routine

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Certainly the first sip of coffee in the morning has a sense of magic. It is beyond just a habit for many of us; it is a daily routine, a peaceful time before the hustle begins. Coffee is an experience, not just a beverage, in our opinion at Thrissur Cafe. With a little planning, it may play a significant role in your conscious, healthful routine. You are not alone if you have ever looked for "coffee near me" in the early hours of the morning with the hopes of finding something more than a caffeine fix. In fact, coffee is among the growing number of individuals who wish to build health and awareness into every aspect of their daily lives. So, how can your morning cup from Thrissur Cafe become more than just a means of improving your mood? Let us look into it. The tiredness that drives us to grab our first cup of coffee is something we all have experienced. But what if you took the time to question yourself, "Why am I drinking this?" rather than effortlessly grabbing...
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